Turmeric is no longer just an Ayurvedic secret pearl of goodness – it is now one of the most sought after, widely researched and highly demanded commodities in the world back up by modern scientific research. Turmeric only seems to be gaining more popularity - and for good reason!
Turmeric, also known as the “holy powder” has numerous benefits both internally and externally. It’s used in many forms - in the form of fresh juice, boiled tea, tinctures, or powder, and externally as creams, lotions, pastes, and ointments.
Not convinced just yet? Here are Ayurda’s top 3 reasons why you should be saying a big yes to turmeric!
1. Cancer, who?
Curcumin – a polyphenol found in turmeric is known to block cancer development from the most basic to the most
The magic polyphenol compound found in turmeric is also known to reduce inflammation when consumed confirmed by recent studies that state that people who have added turmeric into their meal plans have experience reduced pain and inflammation in their joints and increased mobility.
3. Hello Beauty!
From promoting digestion to creating a
And that's not all - here are some more benefits of Turmeric that you may not know of!