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Is your skin winter ready ..?

Spa Ayurda - Friday, July 17, 2015

Let’s accept it. Winter has a bad reputation. Apart from chilly wind and cold weather, it terribly messes up with our skin too. You may notice that your skin is losing the natural luster and  [Read More]

Deal the stress emergency with Ayurveda

Spa Ayurda - Tuesday, July 07, 2015

Look closely to your life.. is stress is playing the major role ..? Most of the people will say YES it does. Not only mental but also physical & emotional stress is contributing to most of the  [Read More]

Your guide to Embrace Autumn

Spa Ayurda - Friday, March 13, 2015

We have been blessed by a wonderful summer this year with long sunny days, lots of time at beaches and outdoor activities. Mother Nature is now leading us into Autumn, leaves dry up and the wind b  [Read More]

Spring Cleanse - The Ayurveda Style

Spa Ayurda - Monday, September 29, 2014

I am sure that all of you are getting excited with the coming of spring. It is the time everyone has the chance to be active and really enjoy life after the cold, slow & dull winter. Many of u  [Read More]

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