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Nourishing Summer Breakfast

Spa Ayurda - Thursday, December 24, 2015

An Ultimate Summer Breakfast you can count on! Ingredients Kumra 100 grm Coriander 1 table spoon olive oil Salt to taste Oregano to garnish Steps : 1) Take one medium   [Read More]

Cooling Aloevera and honey Toner

Spa Ayurda - Friday, December 04, 2015

Cooling Aloe Vera and Honey Toner Recipe Take half a cup of cold water, into it dissolve 2 tsp of aloe vera gel and 2 tsp of honey. Add some drops of sandalwood oil. Mix and pour into a bot  [Read More]

The Art of Stress free holidays!

Spa Ayurda - Friday, December 04, 2015

Do you know how to switch off? It's hard to believe that Christmas is just a few weeks away! Sometimes the never-ending task list and big shopping plans can be too much. On the other hand, if you   [Read More]

Spa Ayurda Introducing: The Celebrity Secret to glowing skin -Bio Hydrodermabasion

Spa Ayurda - Wednesday, November 25, 2015

Despite what it looks like, even celebrities get dull, ageing, congested and acne-prone skin – they just know how to deal with it! Microdermabrasion is the best non-surgical beauty treatment  [Read More]

Refreshing watermelon mint cooler

Spa Ayurda - Friday, November 06, 2015

Nourish your Body this Summer Ingredients : 3 cups diced and seeded watermelon 5 fresh mint leafs, washed. Pinch of salt Pinch of black pepper Lemon to squeeze Blend the wa  [Read More]

Pearls of Ayurvedic Wisdom

Spa Ayurda - Wednesday, August 12, 2015

According to Ayurveda, three types of energy called Doshas circulate in our bodies. When these Doshas are in balance, we experience good health and harmony. You can find out what your dominant Dos  [Read More]

Winter Food - Do's and Don'ts

Spa Ayurda - Wednesday, August 05, 2015

One of Ayurveda's key principles is to live in harmony with the seasons. It recognises that each season has unique characteristics and qualities. In winter, the environment is dominated by cold, d  [Read More]

Is your skin winter ready ..?

Spa Ayurda - Friday, July 17, 2015

Let’s accept it. Winter has a bad reputation. Apart from chilly wind and cold weather, it terribly messes up with our skin too. You may notice that your skin is losing the natural luster and  [Read More]

Deal the stress emergency with Ayurveda

Spa Ayurda - Tuesday, July 07, 2015

Look closely to your life.. is stress is playing the major role ..? Most of the people will say YES it does. Not only mental but also physical & emotional stress is contributing to most of the  [Read More]

Your guide to Embrace Autumn

Spa Ayurda - Friday, March 13, 2015

We have been blessed by a wonderful summer this year with long sunny days, lots of time at beaches and outdoor activities. Mother Nature is now leading us into Autumn, leaves dry up and the wind b  [Read More]

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