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Savoury pancakes Recipe using Ayurda Spice Mix

Spa Ayurda - Tuesday, September 13, 2016

Method 1) Take besan, carom seeds, Ayurda Spice Mix, salt in a bowl and mix well. 2) Add all the vegetables (onion, tomato, spinach, carrot, capsicum, carrot, green chili, cilantro) and Mi  [Read More]

Don’t let a cold or flu get you down

Spa Ayurda - Tuesday, August 16, 2016

Winter is known as the flu season or the cold season, and the season that can affect many of us. Ayurveda says our body in winter is a land ripe and ready for virus attack. When your immunity is s  [Read More]

Delicious Kitchari Recipe for Winter!

Spa Ayurda - Wednesday, July 13, 2016

Kitchari This delicious recipe is perfect for a cold winter morning's breakfast or a mid day snack! Serves – 4 to 6 Ingredients – 3/4 cup s  [Read More]

Your Ayurvedic Winter Guide

Spa Ayurda - Tuesday, July 12, 2016

Your Ayurvedic Winter Guide Winter is here! Everywhere around us, the natural world is becoming dormant and slowing down. It is but natural that the outer energies affect and re  [Read More]

Introducing Hydro Derma Abrasion at Spa Ayurda

Spa Ayurda - Tuesday, July 12, 2016

Despite what it looks like, even celebrities get dull, ageing, congested and acne-prone skin – they just know how to deal with it! Microdermabrasion is the best non-surgical beauty treatment  [Read More]

Living in Harmony with Nature

Spa Ayurda - Wednesday, June 08, 2016

Here are 5 quick and easy tips for you to live in harmony with nature: 1. Wake up with Nature In Ayurveda, the sun is worshiped and considered the source of health, power, strength, an  [Read More]

Masala Chai Recipe

Spa Ayurda - Tuesday, May 17, 2016

INGREDIENTS 2 whole cloves 2 green cardamom pods ( available at Indian grocery stores) 1 inch cinnamon stick, broken into pieces 3cups water Fennel seeds 3-4 fresh ginger slices.   [Read More]

5 Easy and Quick Mindfulness Tips for Busy People

Spa Ayurda - Tuesday, May 17, 2016

There are many of ways in which you can practice mindfulness. After all, there are a large number of ways in which you can anchor yourself to any given moment. 1. B-r-e-a-t-h-e It  [Read More]

Embrace Autumn - Ayurveda Way!

Spa Ayurda - Wednesday, April 13, 2016

We have experienced the wonderful summer and spent some quality time with our family & friends during the sunshine! Now it is time to welcome autumn once again. The temperature is cooling dow  [Read More]

Eating during the summer-to-autumn transition

Spa Ayurda - Tuesday, April 05, 2016

Autumn is officially here and although the days can be still be very warm, the nights have cooled considerably. It’s time to think about how the seasonal changes affect our bodies. Just like  [Read More]

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